Fuel smarter, recover faster, and stay consistent with expert nutrition guidance and wellness coaching.

Nutrition & Recovery Support

Program Description

At Unbound Fitness & Wellness in San Jose, we support your fitness journey beyond the gym floor with personalized nutrition guidance, lifestyle accountability, and recovery resources to help you perform your best. Our coaches provide tools and encouragement to help you fuel properly, stay consistent, and feel your best—inside and out. Whether your goal is fat loss, muscle gain, or improved energy, we’re here to guide you with proven strategies, wellness habits, and ongoing support. 

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Nutrition Coaching

Learn what, when, and how to eat to support your goals.

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Accountability Support

Stay consistent with expert guidance and weekly check-ins.

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Recovery Tips

Get strategies for sleep, stress management, and recovery.

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Lifestyle Focus

Build habits that last well beyond the gym.

Ready to Start?

Book your free consultation to meet with a coach, learn how Nutrition & Recovery Support at Unbound Fitness & Wellness works, and create a plan that fits your lifestyle and goals. This one-on-one session is your first step toward real results with personalized support every step of the way.

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