Punch, sweat, and energize your body with high-paced boxing workouts that build endurance and confidence.
Cardio Boxing
Schedule
Monday - Friday
Duration
30 to 60 minutes
Program Description
Cardio Boxing at Unbound Fitness & Wellness is a fast-paced, high-energy workout that fuses boxing technique with conditioning for a full-body cardio burn. Perfect for beginners or experienced boxers, these sessions torch calories, build coordination, and leave you feeling strong and empowered.
Located in San Jose, our studio provides a motivating group environment where you'll learn real boxing skills while getting a killer workout. Book your first session and unleash your inner fighter!
Heart-Pumping Cardio
High-intensity intervals and combos keep your heart rate soaring.
Real Boxing Technique
Learn proper punches, footwork, and defense skills.
Full-Body Burn
Engages arms, core, legs, and glutes with every session.
Empowering Atmosphere
Build mental toughness and self-confidence in every class.
Find a Class That Fits You
Check out our current schedule of group classes, specialty sessions, and events. With options for every fitness level and goal, it’s easy to find a time that works for you.
Ready to Get Started?
Your fitness journey begins with one simple step. Book your free intro session to meet our coaches, tour the gym, and find the program that fits your goals. Let’s build strength, confidence, and community—together.
Questions About Cardio Boxing?
We’re here to help you get the most out of your Cardio Boxing experience. Whether you’re wondering if it’s the right fit, curious about what to expect, or ready to book your first class, just drop us a message, and we’ll get back to you ASAP.
